Question 1

Insurance and Rates

Accepted Answer

Private Pay (Sliding Scale)Individual Therapy: $150–$250 per 60-minute sessionCouples & Family Therapy: $200–$300 per 60-minute sessionWe'll choose a rate within these ranges together based on need and availability. Extended sessions for couples and families are available for out-of-network and private-pay clients only.In-network insurance
I accept Aetna. If we use insurance, I’ll submit claims on your behalf; you’re responsible for any copay, coinsurance, or deductible your plan assigns.

Question 2

Who do you work with?

Accepted Answer

I work with couples, families, and individuals navigating:Trauma and complex trauma: childhood abuse, sexual violence, domestic violence, medical trauma, attachment wounds, and other adverse childhood experiences
LGBTQ+ identities and relationships: identity development, coming out, gender transitions, family dynamics, raising LGBTQ+ children, later-in-life coming out, and navigating affirming relationships and communities
Bicultural, immigrant, first- and second-generation experiences: navigating belonging, cultural identity, and the push-and-pull between worlds
Reproductive, hormonal, and family-building experiences: fertility, infertility, pregnancy, pregnancy loss, birth trauma, postpartum adjustment, adoption, family planning, choosing to be childfree, PMDD, PCOS, perimenopause, and menopause
Coercive control and cultic dynamics: coercive control, high-control relationships, cultic groups, spiritual abuse, undue influence, and recovery from controlling families, communities, or systems
Family rupture and repair: estrangement, reconciliation, chosen family, and intergenerational patterns
Couples and relationship work: communication, intimacy, conflict repair, infidelity, parental alienation, divorce, co-parenting, blended families, and kink-affirming care in monogamous, non-monogamous, and polyamorous relationships
Chronic illness and chronic pain: coping with body-based limitations, grief, disability, and navigating medical systems
Life transitions: grief, breakups, relocation, career change, identity shifts, and other major turning points
Boundaries, codependency, and finding your voice: in families, partnerships, workplaces, and other relationships
Creative blocks and reclaiming expression: for artists, writers, caregivers, and anyone reconnecting with curiosity, play, or imagination

Question 3

Do you offer online sessions? Where are you licensed?

Accepted Answer

All sessions are held virtually on a secure, HIPAA-compliant video platform. Virtual therapy offers flexibility, privacy, and the comfort of your own space.

I’m licensed to practice psychotherapy in New York and New Jersey, so telehealth law requires that you are physically located in NY or NJ at the time of your session. If you’ll be traveling outside those states, just let me know and we’ll plan accordingly.

Question 4

New to therapy? Start with a consult.

Accepted Answer

If you’re exploring therapy for the first time, welcome. You don’t need a perfect plan or the right words. Just a little willingness to show up. I’ll meet you there.

We'll start with a 15–20 minute virtual meeting is a low-stress way to explore what you need and see if we’re a good fit. You don’t have to prepare anything. I’ll guide the process and answer any questions you have. If I’m not the right person for you, I’ll do my best to connect you with someone who is.

Question 5

How do I know if we’re a good fit?

Accepted Answer

If you feel curious, safe, or even just a little relieved after our sessions, that’s often a good sign. I’m always open to checking in about how things are feeling, and I’ll be honest if I believe another therapist might be a better fit. Your sense of safety and agency matters here.

Question 6

How long will therapy take?

Accepted Answer

It depends on what you’re seeking. Some clients come for short-term support around a specific transition or crisis; others stay longer for deeper integration and relational healing. We’ll check in regularly about what’s shifting, what’s emerging, and whether our work still feels aligned.

Serving NY & NJ

Insurance and Rates

Who do you work with?

Do you offer online sessions? Where are you licensed?

New to therapy? Start with a consult.

How do I know if we’re a good fit?

How long will therapy take?

Frequently Asked Questions

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